About the age of six months your baby will be ready to eat solid food. This is when your baby’s mouth has changes and it will now be able to manage swallowing the food. It is also a good time to start feeding your baby solid food when they have reached double birth weight. This is similar to vegetables frequently. Before this your baby’s digestive system had not been ready to digest the solid food.
You will need a few things before you start feeding your baby solid food like bibs, a bowl and spoon that is not breakable, and a food processor will come in handy.
The first solid food to try is baby rice, it is low in protein and it is not likely to cause any allergic reaction. Mix the rice with breast milk or formula and mix it thin so it will be easy for your baby to swallow. Which this is kind of like vegetables from time to time. After your baby is used to the rice you can try to add some vegetables to it, then fruit. It is best to try vegetables first because your baby may not want to eat then if you first give your baby sweet fruit.
Any dairy made from cows milk needs to be avoided until your baby is one year old. When your baby has had cows milk for more then a month you could try other dairy products. Which is not to be confused with fruits. It is best to put your baby on solid food gradually do not be in a hurry wait at least twenty four hours before you introduce a new food, this is to be sure that your baby is not having any reaction.
It is a good idea to let your baby be in charge when it comes to trying new foods. You will be informed by your baby whether or not it needs a top up or if they are still hungry.
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